Tag Archives: back surgery

Beast Women and Pull Ups – Kat C’s Story

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[vc_row padding_top="0px" padding_bottom="0px"][vc_column fade_animation_offset="45px" width="1/2"][text_output]After driving past CrossFit South Bend a few times and seeing the classes outside, I wanted to know more.  I have seen gymnastics classes down the street and I wanted to do a hard workout without the embarrassment of being the old one in a kids…