Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      5:30 am - 6:30 am
    • Open Gym

      5:30 am - 6:30 am
    • CrossFit

      7:00 am - 8:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit

      9:00 am - 10:00 am
    • Open Gym

      9:00 am - 10:00 am
    • Sports Performance

      4:00 pm - 5:30 pm
    • CrossFit

      4:15 pm - 5:15 pm
    • Open Gym

      4:15 pm - 8:15 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • Strength and Conditioning

      5:30 pm - 7:00 pm
    • CrossFit

      6:15 pm - 7:15 pm
    • Weightlifting

      6:30 pm - 8:00 pm
    • CrossFit

      7:15 pm - 8:15 pm
  • tuesday

    • CrossFit

      5:30 am - 6:30 am
    • Open Gym

      5:30 am - 6:30 am
    • CrossFit

      7:00 am - 8:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit

      10:00 am - 11:00 am
    • Open Gym

      10:00 am - 11:00 am
    • Sports Performance

      4:00 pm - 5:30 pm
    • CrossFit

      4:15 pm - 5:15 pm
    • Open Gym

      4:15 pm - 8:15 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • Strength and Conditioning

      5:30 pm - 7:00 pm
    • CrossFit

      6:15 pm - 7:15 pm
    • Fundamentals

      7:00 pm - 8:00 pm
    • CrossFit

      7:15 pm - 8:15 pm
  • wednesday

    • CrossFit

      5:30 am - 6:30 am
    • Open Gym

      5:30 am - 6:30 am
    • CrossFit

      7:00 am - 8:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit

      9:00 am - 10:00 am
    • Open Gym

      9:00 am - 10:00 am
    • CrossFit

      4:15 pm - 5:15 pm
    • Open Gym

      4:15 pm - 8:15 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • CrossFit

      6:15 pm - 7:15 pm
    • Weightlifting

      6:30 pm - 8:00 pm
    • CrossFit

      7:15 pm - 8:15 pm
  • thursday

    • CrossFit

      5:30 am - 6:30 am
    • Open Gym

      5:30 am - 6:30 am
    • CrossFit

      7:00 am - 8:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit

      10:00 am - 11:00 am
    • Open Gym

      10:00 am - 11:00 am
    • Sports Performance

      4:00 pm - 5:30 pm
    • CrossFit

      4:15 pm - 5:15 pm
    • Open Gym

      4:15 pm - 8:15 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • Strength and Conditioning

      5:30 pm - 7:00 pm
    • CrossFit

      6:15 pm - 7:15 pm
    • Fundamentals

      7:00 pm - 8:00 pm
    • CrossFit

      7:15 pm - 8:15 pm
  • friday

    • CrossFit

      5:30 am - 6:30 am
    • Open Gym

      5:30 am - 6:30 am
    • CrossFit

      7:00 am - 8:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit

      9:00 am - 10:00 am
    • Open Gym

      9:00 am - 10:00 am
    • Sports Performance

      4:00 pm - 5:30 pm
    • CrossFit

      4:15 pm - 5:15 pm
    • Open Gym

      4:15 pm - 7:15 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • Strength and Conditioning

      5:30 pm - 7:00 pm
    • CrossFit

      6:15 pm - 7:15 pm
  • saturday

    • CrossFit

      9:00 am - 10:00 am
    • Open Gym

      9:00 am - 10:00 am
    • Weightlifting

      9:00 am - 10:30 am
    • Fundamentals

      9:00 am - 10:00 am
    • CrossFit

      11:00 am - 12:00 pm
    • Open Gym

      11:00 am - 12:00 pm
  • sunday

    • CrossFit

      10:00 am - 11:00 am
    • Open Gym

      10:00 am - 11:00 am

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