Hey guys! We got a little email in our inboxes, and we wanted to help a fellow CF Gym and get word our for their seminar, take it away Matt!
-B
My name is Matt Krakowski and I am the owner of Switch CrossFit in Clinton Township. I wanted to let you know about an Olympic Weightlifting Seminar we are hosting with Derrick Johnson on September 13
th. If you aren’t familiar with Derrick Johnson he is an American Record Holder and National Champion as a weightlifter himself. As a coach he has coached National Champions, International Weightlifters and Olympians. You can find his bio
Here.
This seminar will be from Noon to 5pm on September 13
th and will be a tremendous opportunity to develop as an athlete or coach. In addition to in depth technique coaching Derrick will also cover injury prevention, mobility and stability.
The cost for the 5hr seminar is $200 and you can register at
www.SwitchCrossFit.com/dj or by clicking the link on the attached flyer.
Thank you for your time and if you have any questions please let me know.
Matt Krakowski
Owner, Switch CrossFit
Derrick Johnson Seminar Details
