Hey All, It looks like this "blizzard warning" is in effect until 10pm tonight, around that time I am going to make a decision on whether or not the morning classes, and which ones, are closed. Just keep an eye on the blog when you go to sleep, or when you wake up BEFORE you start driving into class - I will make a post as well as put a banner up top stating which classes are closed. Thanks!

[vc_row padding_top="0px" padding_bottom="0px"][vc_column fade_animation_offset="45px" width="1/1"][accordion id="" class="" style=""][accordion_item parent_id="" title="Team Betsy" id="" class="" style=""]Betsy's Team Click here to join Betsy's Team's Facebook Group  Ryan Nell Amy VanDyck Carmella Vizza Ron Hook Doug Belanger Landon Lehman Natalie Norris Tom Norris George Kim Jim Baker Rocio Lynn Kat Chapple Kim Dewitt[/accordion_item][accordion_item parent_id="" title="Team Neri" id="" class="" style=""]Neri's Team Click here to join Neri's Team's Facebook Group  Chad Steveken Laura Mcwhirter Lauren Balawajder Doug Eubank Maura Scudder Adam Weaver Abram Christianson Byars Wells Courtney Korabek Omar Saleh Bushra Saleh Charlie Koczan Stephanie Martin[/accordion_item][accordion_item parent_id="" title="Team Chet" id="" class="" style=""]Chet's Team Click here to join Chet's Team's Facebook Group  Keega Brandon John Mateu Jesse Upham Mike Stephen Ronan Eustace Tania Bengtsson Brian North Timur Kupaev Tom Lynn Erica Vesnaver Mariam Khayretdinova Allison Paddock[/accordion_item][accordion_item parent_id="" title="Team Bri" id="" class="" style=""]Bri's Team Click here to join Bri's Team's Facebook Group  Mitch Walker Cecilia Rambadt Peter Sidrys Andrew Ivans Kate Bowers Sam Jones Chris Reed Nikki Davis Adam Martin Allison Leddy Heather Davidson Jeremy Davidson Keith Jacoby[/accordion_item][/accordion][/vc_column][/vc_row]

[vc_row padding_top="0px" padding_bottom="0px"][vc_column fade_animation_offset="45px" width="1/1"][text_output]Hey all, here are the details to getting validated for the CrossFit Open Workouts. THE WEEKLY SCHEDULE The workout is released on a Thursday night at 8:00pm, you have until 8pm on Monday to get your score in / do the wod. THE BIG NIGHT Friday Nights at 5:15pm is when the big Friday Night Lights will begin, this is the big game night, we will be having some prizes, some talks prior to the open wod, then we will be creating some heats and getting after it. Friday Night Schedule: 4:15pm -5:15pm: The Wod Prep Talk: whether you'll be doing the wod that night or a few days from then, if you signed up for the open you can come into the strategy talk. Here we will be chatting strategy for the workout, warm up, mobility and nutrition considerations. This will give you a much better understanding of how to attack this workout. This is optional, you don't have to show up for this, if you want to just show up and hit the stock warm up and get sorted into a heat, then show up at 5:15. 5:15pm - 7:15pm: We will have you show up at 5:15, and there are a lot of factors to consider, how long the workouts are, how much equipment is involved, how many people show up, and how many heats we will have to run. This may run anywhere from 60-120 minutes to run. The heats are first come first serve. But I will have a good suggestion on the board for you as to when your heat is, and when you should start warming up. OTHER VALIDATION TIMES Here are the other validation times for you to come in to get your wod judged. It's important to note that you must come in on time for these, having people trickle in through the hour is a pain in the ass when I have an athlete who came in early and is ready at 12, then 12:20, then 12:40, etc. Friday: 12:00pm, 5:15pm (Friday Night Lights Event) Saturday: 12:00pm Sunday: 11:00am Monday: 5:30am, 12:00pm, 4:15pm CAN'T MAKE IT TO ANY OTHER TIMES? If you absolutely can't make it to any of those times, or the friday night - I will put out the details each week on how to video your wod to send it in to get it validated.   [/text_output][/vc_column][/vc_row]