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Primal Kitchen Part 2: The Food!

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In this video Tara and Anthony from the Primal Kitchen in Granger join us again to talk about the thing everyone cares about the most: the food! You guys are getting an exclusive preview of some of the food items that will be available at the Primal Kitchen such as chicken and waffles, a bison sirloin, all of the Primal Kitchen condiments and so much more. I personally got to try the bone broth the Primal Kitchen will be offering up when it opens, and it was, in all honesty, the best bone broth I've ever tried. We're super excited for the Primal Kitchen to be opening in the next couple months!

Saturday 3.25.17

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A. Snatch (Max 95% if you go up) - 70%, 75%, 80%, 85%, 90%, 95% x 1   B. Clean & Jerk (Max 95% if you go up)- (3sec hold in split, 3sec hold after recovery) 70%, 75%, 80%, 85%, 90%, 90% x 1+1    C. Pause Front Squat + Jerk Dip Squat - 70%, 75%, 80% x 2+2 (4 sets)   D. Weighted Planks -3x 30-60sec