CrossFit South Bend

[vc_row][vc_column width="1/1"][image type="none" float="none" info="none" info_place="top" info_trigger="hover" src="9847"][/vc_column][/vc_row][vc_row][vc_column width="1/2"][vc_raw_html] 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 [/vc_raw_html][gap size=".5em"][promo image="9844"]WADE’S ARMY MISSION WADE’S ARMY is enlisting Power Athletes from around the world to join in the fight against Neuroblastoma, an aggressive form of pediatric cancer developing in the nerve tissues. Our objective is to bring the fight against this form of deadly disease and remember Wade DeBruin and his battle. We lost him at the age of two and our goal is to fund research and bring support to the brave child and families affected by this fatal pediatric cancer. Throughout 2014, Wade’s Army will be campaigning throughout several different channels and promotions in an effort to spread Neuroblastoma awareness to a large audience. Wednesday, November 12th, 2014 all of Wade’s Army’s efforts will lead up to our third annual Wade’s Day. This will include a workout dedicated to Wade DeBruin and his fight against Neuroblastoma hosted by Power Athlete. Spread the word about brave Wade, enlist in Wade’s Army and our fundraising efforts! Donations go along way, but helping spread the awareness of Neuroblastoma and recruiting more to the cause will help us reach our goal![/promo][/vc_column][vc_column width="1/2"][promo image="9838"]THE WORKOUT "Wade" Complete 5 rounds for time: 50 lbs One Arm DB Power Snatch – 11 reps 50 lbs One Arm DB Thrusters – 12 reps Pull Ups w/ the 50 lbs DB – 11 reps *You can alternate hands as needed during the workout to complete total reps. WORKOUT DATE ALL CLASS TIMES ON: Wed, Nov 12 2014[/promo][promo image="9849"]DONATING TO CFSB's PAGE Click here to donate to the Crossfit South Bend fundraiser Page[/promo][promo image="9841"]GETTING A SHIRT To get your shirt it time for Wade’s workout make your $30 donation and claim (http://wadesarmy.org/claim/) your shirt by October 14th. The claiming of the shirt is very important, a lot of people missed this step and didn't get their shirt last year. I will take a screen shot of the email I receive to claim the shirt. Last year we raised over $3,000 and were the top fundraising team, lets beat last year.[/promo][promo image="9850"]CREATE YOUR OWN DONATION PAGE - BUT DON'T FORGET TO JOIN OUR TEAM! Click here to head to the Wade's Army fundraising site to create your own fundraising page - just don't forget to join our team![/promo][/vc_column][/vc_row]