In this video Mari tells us about her journey through our one-on-one nutrition coaching program.
-She reached 145lbs which was EXACTLY her goal weight at the end of her three-month program
-She lost 11lbs of fat as measured by our InBody body fat scanner
-She is lifting more weight in the gym
-She has way fewer cravings
Oh, and did I mention she did it all as a vegan and a Notre Dame grad student?
I have to say, from my perspective as a coach, Mari started out as an admitted carb and sugar-holic, but then she became super disciplined and put in the hardwork to achieve her goals.
Mari you did such a great job and we’re all super proud of you! Keep up the great work!
If you or someone you know is interested in one-on-one nutrition coaching you can book a free 30min session to discuss your goals and how we can help you get there with the following link:
[P.S. Just to clarify, the title “No More Cankles” was Mari’s chosen title for her video]