CFSB Nutrition Class-Your First Class is Free!
Our CFSB Nutrition Class is officially live!
This class is open to anyone, CrossFit South Bend member or not.
It takes place every Saturday at CrossFit South Bend from 12:30-1:15pm.
Your first class is free!
Each class includes:
-An opening discussion and celebration of everyone’s bright spots for the week. This week someone said they didn’t get Krispy Kreme this week as a bright spot.
-A new class topic each week. This month included topics like what to eat, how to save money, and how to save time.
-Crowdsourcing of different ideas. For example, this past weekend we shared our best ideas for quick and easy meals.
-Free Food! This past weekend coach Meg brought healthy snacks for the super bowl.
-An awesome communal atmosphere to share tips, support, and ideas with other like-minded people.
You can come to a single class a la carte or you can become a nutrition class monthly member.
Membership includes:
-25% off a la carte class prices
-recordings of all classes (via private Facebook group) to watch if you can’t make it live
-A private Facebook group to share, tips, tricks, and grocery finds with others.
Costs
-CrossFit South Bend Members: $45/month, $15/class
-non-CrossFit South Bend Members: $75/month, $25/class.
We hope to see you there!
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