The 2017 Whole90 Nutrition Challenge-Angie’s Story
“Eat less, workout more.”
We hear it all the time. It’s the simple key to weight loss and health. Or is it?
Angie had been told multiple times by her doctor and others to eat less and workout more, and she ended up GAINING 12lbs over the course of a year weight with that approach.
When she came to see us we suggested she eat MORE real whole food not less.
Over the course of three months of eating more food, but quality real whole food, she lost 13lbs, 2.5 inches off her waist, and 2.25 inches off her hips. Even more importantly, her hair and nails started growing again, her cravings for bad food are gone, and her digestion is a lot better.
There are so many people out there who are told “just eat less, and workout more”. But that’s not always the right answer, and the truth is a lot more nuanced than that.
We actually find that most people achieve their health and weight loss goals faster by eating MORE real whole food, and exercising LESS but more intelligently with high intensity interval training and strength work.
Want to experience your own transformation by eating real whole food?
Our 2017 Whole90 starts January 15th 2017, and you can get a discount on it if you sign up before Christmas.
You can get all the details about the challenge, and you can sign up for the challenge, here:
Our 2017 Whole90 Nutrition Challenge is over 50% off our normal one-on-one nutrition coaching prices, and it won’t happen again until 2018. Come join us for what is sure to be our biggest and best Whole90 ever.
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