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A.
Power Clean 3.3.3.3.3
B.
For Time
40 Chest to Bar Pull Ups
40 Wall Balls 30/20
The clock will be set for an every minute on minute counting up, every minute on the minute when the bell goes off, you must stop and perform 5 burpees. Beginning at the very first minute.
10 minute cap
Notes:
Score is either time, or total reps performed.
2014 10 09
