CrossFit South Bend

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[/accordion_item][accordion_item title=”What is it?” parent_id=”” id=”” class=”” style=””]What is it?

A Welcome week…

For Anyone…

The name says it all.

Welcome back students and friends! Whether you are a returning CrossFitter, or new to CrossFit, this will be a good time for you to get back into the swing of things with our student/friend welcome week. Come in for FREE from August 29th – September 4th for any of our scheduled CrossFit classes.[/accordion_item][accordion_item title=”Who is Student Welcome week for?”]Who is Student Welcome week for?

Anyone who has never been to CrossFit South Bend before, and is a student and all of your friends! Of course our returning CrossFitters are welcome to swing back in whenever they please.

But this week is specially programmed with the intentions of keeping the movements to a relatively low level of skill and technique, which is perfect if you’ve never done CrossFit before.

So who is the for? for anyone NEW to CrossFit and/or CrossFit South Bend![/accordion_item][accordion_item title=”When is it?” parent_id=”” id=”” class=”” style=””]When is it?

Monday August 29th through Sunday September 4th[/accordion_item][accordion_item title=”What classes can I attend?” parent_id=”” id=”” class=”” style=””]What classes can I attend?

Any of our scheduled CROSSFIT classes.

You can click here to check out our CrossFit Schedule[/accordion_item][accordion_item title=”Where is CrossFit South Bend?” parent_id=”” id=”” class=”” style=””]Where is CrossFit South Bend?

Just click right here to head to the map! [/accordion_item][accordion_item title=”What are the workouts?” parent_id=”” id=”” class=”” style=””]What are the workouts?

We haven’t posted them yet, but we typically post the workouts on a Sunday, for the entire next week so you can take a look at them. Want to know what the workouts are ahead of time? click here to subscribe to our blog posts and the workouts will be sent through on the Sunday prior to the start of the welcome week.[/accordion_item][accordion_item title=”What if I am not experienced?”]What if I am not experienced?

Not experienced? haven’t worked out in a while?

No worries!

All of the workouts will be scaled to your skill level. Just show up for classes and we will take care of the rest.[/accordion_item][accordion_item title=”What if I already do CrossFit?”]What if I am already an experienced CrossFitter?

Awesome, get in here and enjoy the student welcome week. Afterwards, you won’t have to go through our Fundamentals program, you can jump right into classes.[/accordion_item][accordion_item title=”What if I am a returning CrossFit South Bend member?”]What if I am a returning CrossFit South Bend member?

It’s nice to have you back, hope you had a great summer, now get to work! Just let us know you are back, and if you have to update any billing information and we will get you started back up.[/accordion_item][accordion_item title=”How do I continue at CrossFit South Bend after the welcome week?” parent_id=”” id=”” class=”” style=””]How do I continue at CrossFit South Bend after the welcome week?

If you aren’t an experienced CrossFitter, you’ll start our Fundamentals Course, you can check out the details of the Fundamentals course right here.

or

If that schedule doesn’t work with you and you want more personal attention, click here to check out our Accelerated Fundamentals

IF you are an experienced CrossFitter, and what that means to us- is that you can perform the Olympic Lifts and Powerlifts when asked to- to our satisfaction, then you are okay to come into classes without any prior Fundamentals course 🙂

Click here to contact us if you have any questions[/accordion_item][accordion_item title=”Have questions and want to contact us?”]Looking for prices? schedule? location? workouts? anything?! Click here to check it all out on our website.

Have questions and want to contact us?

Easy, drop us a line by clicking right here.

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