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WOD MS – 2021

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WOD MS – 2021

CrossFit South Bend along with CFSB Member’s Brian and Demetria Smith would like to announce the second annual WOD MS!


A workout to support Demetria Smith’s fight against multiple sclerosis. The workout is designed to allow participants to experience some of Demetria’s struggles, gain a better awareness of multiple sclerosis, and help support the fundraising efforts of “Team Deme” for Walk MS South Bend 2021.

When and Where?

Saturday, May 15th
9:00am and 11:00am

CrossFit South Bend
3927 North Home Street
Mishawaka, Indiana 46545


For the past four years, CrossFit South Bend has supported Team Deme and joined the Smith Family at Walk MS South Bend. Last year, the in-person aspect of Walk MS was canceled, so we created WOD MS to continue to support the Smith Family and help raise awareness for multiple sclerosis. Since the workout was such a large success and applauded by many people within the MS community, we are doing it again.

How to Help?

Show up and do the workout! WOD MS is a workout designed to help you feel some of the symptoms that those dealing with MS experience on a regular basis. There will be “scaled” version of the workout to allow for participation on all levels.

If you’re not a member of CrossFit South Bend – you can register here 

If you ARE a member of CrossFit South Bend – simply register for class 🙂

Secondly, you can use the following link to donate to Team Deme fundraising efforts:

Donations go towards the National MS Society. According to their website, more than 79 cents out of every dollar raised goes directly to improve the lives of people living with MS through programs, services and research.