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Tuesday, 11.25.14

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IMG_5521

How many can you name?

Amateur

Deadlift 1×5 + 10lbs from last workout

Collegiate

Power Snatch 2, 2, 2, 2, 2, 2

Conditioning

Complete 5 rounds:
You have 90 seconds to complete the following:
315/210 lbs Deadlifts – 4 reps
Dips – Max Reps

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