Tuesday, 11.17.15
Amateur
Deadlift 1×5 (add 10 lbs to last workout)
Collegiate
Power Snatch 8×2
Conditioning
Complete 6 rounds for time:
155/105 lb Hang Power Snatch – 3 Reps
Chin Ups – 6 Reps
40/30 lb Ball Slams – 9 Reps
*Rest 30 seconds between rounds.
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