Saturday 10-31-15
Happy Halloween!! Don’t forget about the CFSB Halloween party tonight at the gym at 7:00pm! Wear a costume and bring a snack to share 🙂
A. Snatch – 4×1@90%
B. OHS – 4×2@90%
C. Halloween Tabata! Evil wheels and booorpeeeeessss
2015 10 31