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MONDAY, 05.27.13

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Press 3×5 (add 2.5 lbs to last workout)

21, 15, 9 reps of:
Squat 225 lbs
Ring Dips

Remember that for today you guys are welcomed to come in the time the gym is open for Murph and complete todays workout. There will be no official class. See everyone tomorrow!

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