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Maura’s Meals Now Available at CFSB!

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We now have Maura’s meals available at the gym! These are delicious, healthy meals that you can order online and pick up at the gym every week. If you haven’t tried them yet you should. I’m a big fan of the breakfast skillet, and the beef bro. I’ve included a comprehensive description of the program from Maura herself below.

Meals By Maura:

An Introduction

Hello all you time-constrained, health conscious readers. My name is Maura Scudder and I (along with some help from my more business-savvy fiancé, Ryan) recently started a meal prep business, Meals By Maura and we just partnered with Crossfit South Bend to offer our meals to members, so I wanted to take a few minutes to introduce myself and our business.

In this initial post, I will let you in on some secrets about why I started Meals By Maura; talk about how ordering works; and give you a general overview of what Meals By Maura is all about.

Let’s Start With: What’s Meals By Maura all about?

Meals By Maura, or MBM as we sometimes refer to it, aims to take the time, energy, and general hassle out of the dreaded weekly meal prep routine. Let’s face it: we all strive to eat healthy, good for us foods, but sometimes we just don’t have the time to go to grocery store to buy the food, then to prep and cut the food, to cook the food, and then to package all this healthy food. Well, that’s where MBM comes in. We can take care of all these steps for you and then deliver these pre-prepped, pre-packaged healthy meals to Crossfit South Bend so that all you have to do is pick them up, take them home, and ENJOY!

Meals By Maura only uses fresh ingredients and cooks primarily meats and vegetables. We provide options for those trying to eat gluten free, paleo, and Whole 30 as well as options for breakfast, lunch, dinner, and even (my favorite) snacks. MBM meals never have any preservatives, dyes, added sugars, or processed foods. MBM meals come in microwaveable and dishwasher-safe containers that fit easily into lunch boxes or stack in refrigerators.
Meals last in the fridge for up to 10 days and can be kept in the freezer for up to 2 months. To enjoy your MBM meal, just take the lid off, pop it in the microwave (3-5 minutes is the recommended cooking time), take it out and you are ready to eat. Meals By Maura offers a set menu for each week including “Basic Bro” and Gourmet meals as well as a rotating Meal of the Week.


Finally, How Can you Order?!

Have Question/Want More Information, reach out!
Phone: 317-709-8734
Facebook Page:
To Order
Menu available on Facebook page (see link above)
Talk to a CFSB Coach
Email Brandon at
Orders are due by 12pm every Sunday
To Pick Up
Meals are delivered by 5:30pm on Mondays
Meals will be put in the fridge in the public gym area and marked with your name
Each meal is labeled with name and date for easy storage and handling
Meal of the week is announced every Saturday by 10am, so look for new meals to try each week!
I am so excited about this new business venture and to be sharing my love for fitness, health, and healthy food fit for a fast-paced lifestyle with you. Get those orders in soon!

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