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It’s not always about weight loss – Leigh’s Story

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When Leigh and I met for her first goal meeting she hopped on the

InBody scanner and had a nearly perfect scan.

So how can you improve if you don’t have weight to lose?

Well, sometimes there’s more to body composition than weight.

Leigh managed to increase her muscle mass by nearly 2lbs and increase her lose nearly 2% body fat all while staying at the same weight.

Furthermore, she is much more focused on what she can do in the gym and her strength, rather than focusing on looks.
The other day someone told her they thought she looked strong, and it made her really happy. “I really appreciate that you guys do these goal meetings and InBody scans because it allows us to objectively see our progress over time.” Congrats on all your progress Leigh! We’re super proud of you!