Monday 10.23.17
Deload Week – HIP HIP Hooray
Monday – Day 57
- Snatch – 75%x2x1, 80%x3x1
- Snatch Pull – 85%x3, 90%x3x2 sets
- Back Squat – 75%x3, 80%x3x2 sets
2017 10 22
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