4 Weeks To Less Pain – Upper Body Series
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output]Click here to purchase a mobility ticket now!
The price is either $33 for all 4 sessions, or $20 for one if you see something you’d like to drop in on.
We are focusing specifically on pain in this next 4 weeks series, upper body pain. Headaches, elbow and wrist pain, shoulder pain, and upper back pain. We will be talking about how to manage pain while CrossFitting and what to do with consistent nagging pain v.s. tweaks and pulls.
The dates and times for this upcoming series are as follows
Thursday January 7th – Headache – Neck Pain – TMJD – Posterior Neck Pain – Tension and Exertion Headache
Thursday January 14th – Elbow Pain (Tennis Elbow) – Wrist Pain (Carpal Tunnel)
Thursday January 21st – Anterior and Posterior Shoulder Pain
Thursday January 28th – Upper Back Pain and Diaphragm Dysfunction (Beathing Sequence)
Want less pain in your upper body? click here to purchase a mobility ticket now!
This mobility ticket applies to this 4 week cycle of mobility classes. If you miss a day of the mobility class there are no make up sessions or refunds – this is a ticket for a 4 week series.[/text_output][/vc_column][/vc_row]
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