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TONIGHTS FNL DETAILS! POTLUCK AND SUCH!

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[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output]Everyone come in tonight to watch and cheer on our Athletes! We will be having a potluck

Thoughts and Strategy:

If you want to get in on some thoughts and strategy for this – come in at 4:00 where we will be going over gaming, strategy, equipment, etc.

Pictures from last Friday Night Lights:

Click here to check out the pictures from last FNL – Also, give Gopi some love for taking the pictures at BlueKrishna Photography by clicking here

Volunteers: 

Lets get a bunch of volunteers in here so we can run a few big heats!

 Tentative Schedule:

You get sorted into heats AS YOU ARRIVE – This also depends on how many people we have that will judge, volunteers, how many people arrive late, how long people stretch out the scaled wod. But here is an ideal tentative schedule.

4:00pm – 5:00 Skills and Gaming Talk

5:00pm – 5:30 Heat sorting, Warm Ups, Standards Talk

 

5:30pm – 1st heat (9 people per heat)

we will be giving a 5 minute transition from the last person finishing – we had a range on this one from 11 minute finishers to 35-40 minute finishers, so we will try to put you into a heat with people you feel as though you’ll be finishing with.

Warming Up:

The stock warm up should take anywhere around 30 minutes to 1 hour depending on how prepared you generally are.

Teams:

Bri’s Knees

MaCHETe

Betsy’s Babes

CrossFit Cobra Kai

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