Free Overhead Squat Skill Session
I’ve noticed after last Sunday’s class, we may need a bit of help with some the Overhead Squat Position when it comes to flexibility and movement patterns. If we have enough interested I will run an Overhead Squat Prep on Sunday after the 10:00am class for about 30-60 minutes.
Post to comments if you are interested – If I have more than 6 people who post, I’ll run it.
2016 02 09