CrossFit South Bend

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Hi everyone, On June 10th at 6pm, Robby Gustin will be doing a Paleo Grocery Store Tour at Whole Foods.

In this grocery store tour He’ll talk about the following things:

*Which types of fruits and vegetables are the best to buy organic

*How to get the best quality seafood Is it necessary to buy grass-fed beef and pasture-raised pork, eggs, and chicken?

*Which fats are the healthier and which are the least healthy

*Quick and easy Paleo meals

*Which dairy products are the healthier and which are the least healthy

*If you’re going to have chocolate as a treat which type is the best to buy?

*Which drinks you can have besides water on the Paleo diet?

And much more

You can sign up to attend at CrossFit South Bend, or at Whole Foods.

[/cs_text][x_text_type prefix=”Whole Foods:” strings=” Bring A Friend Day” suffix=”” tag=”h3″ type_speed=”50″ start_delay=”0″ back_speed=”50″ back_delay=”3000″ loop=”false” show_cursor=”true” cursor=”|” looks_like=”h3″][cs_text]CrossFit South Bend is teaming up with Whole Foods Market Mishawaka for another Bring A Friend Day event on June 11th at 9:00am.

Come in for a FREE CrossFit class at Whole Foods, learn about our CrossFit, Strength & Conditioning and Nutrition programs, meet new friends and an awesome community!

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