CrossFit South Bend

[vc_row padding_top=”150px” padding_bottom=”150px” border=”none” bg_image=”9662″ parallax=”true”][vc_column width=”1/1″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][container][columnize][dropcap]M[/dropcap]ost of my life I have been skinny, but never healthy. I never had a problem keeping off the pounds till after my second child. I gained 20 lbs in the year and a half after having my second son. I think it was a combination of my husband losing his job, his depression, my schedule at work and craziness with the kids schedule that made me depressed enough to stop caring about the food [pullquote type=”right”] I stopped eating the rest of my kids food, or snacking just because everyone else was. I chose healthy food and eating this way helped my allergies, psoriasis, an joint pain.[/pullquote]I put in my body or what I looked like. Luckily my brother runs this great gym with a great lifestyle plan.

I started at Crossfit when they had a lifestyle challenge that began January 1st and lasted 90 days. I lost 16 lbs the first month, and my total loss after two months was 32 lbs. My last weigh in was one week after the challenge was over. My total loss was 38 lbs. Everyone is telling me I look better than ever and my ” love handles” are gone the first time in my life. It’s great!

Aside from the weight loss I noticed my cravings and senseless eating had stopped. I stopped eating the rest of my kids food, or snacking just because everyone else was. I chose healthy food and eating this way helped my allergies, psoriasis, an joint pain. I also sleep better than ever and have more energy than ever.

I finished the challenge a week ago. When I went off plan for the first time I felt bloated, sick and I didn’t overindulge either. I like how I feel much better when I make the right choices with my food. I plan on eating this way for the rest of my life. Thanks to Crossfit South Bend for sending me down the right path.

Amber

Weight Lost: 38.8
Inches Lost: 37.5[/columnize][/container][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][image type=”none” float=”none” info=”none” info_place=”top” info_trigger=”hover” src=”9660″][/vc_column][vc_column width=”1/2″][image type=”rounded” float=”none” info=”none” info_place=”top” info_trigger=”hover” src=”9659″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][share title=”Share this Post” facebook=”true” twitter=”true” email=”true”][/vc_column][/vc_row]