Wednesday 5.27.15
A.
3 Rounds
You have 5 minutes to Perform
2 Power Snatches AHAP
Max Rep Handstand Push Ups (high rep)
B.
EMOM x10
15 Russian Kettlebell Swings 70/55
5 Burpees
2015 05 26
A.
3 Rounds
You have 5 minutes to Perform
2 Power Snatches AHAP
Max Rep Handstand Push Ups (high rep)
B.
EMOM x10
15 Russian Kettlebell Swings 70/55
5 Burpees
2015 05 26