Wednesday 11.1.17
Wednesday – Day 66
- Clean & Jerk – HS; 75% x (2+1) x 3 OTM (% of HS)
- Snatch – HS; 75%x3x2 OTM (% of HS)
- Pause Back Squat – HS; 75%x3x3 (% of HS)
2017 10 29
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