Tuesday, 5.09.17
Total Taper
Power Clean
1×60%, 1×65%, 1×70%, 3×1 60%
Back Squat
1×60%, 1×65%, 1×70%, 3×1 60%
Bench Press
1×60%, 1×65%, 1×70%, 3×1 60%
Deadlift
1×60%, 1×65%, 1×70%, 3×1 60%
2017 05 08
Power Clean
1×60%, 1×65%, 1×70%, 3×1 60%
Back Squat
1×60%, 1×65%, 1×70%, 3×1 60%
Bench Press
1×60%, 1×65%, 1×70%, 3×1 60%
Deadlift
1×60%, 1×65%, 1×70%, 3×1 60%
2017 05 08