Tuesday, 12.02.14
Amateur
Hang Power Snatch 3, 3, 3, 3
Collegiate
Hang Power Snatch 3, 3, 3, 3
Strength Part Deux
5 x
Snatch Pulls – 3 reps
Power Snatch – 3 reps
Snatch Grip PP – 3 reps
Rest 2-3 Minutes
2014 12 02
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