Tuesday 11.4.14
A.
Power Snatch 2.2.2.2
B.
5 Rounds
2 Power Snatches @ 75-80% of heaviest 2
4 Pull Ups
10 Double Unders
2014 11 03
A.
Power Snatch 2.2.2.2
B.
5 Rounds
2 Power Snatches @ 75-80% of heaviest 2
4 Pull Ups
10 Double Unders
2014 11 03
Good luck in the army Brandon! You’ll be missed.