Tuesday 1.20.15
A.
Skill Work – Kettlebell Snatches
B.
5 Rounds (NFT)
25yd Weighted Walk AHAP
7 Chest to Bar Pull Ups
14 (7Rt/7Lt) Kettlebell Snatches 55/35
2015 01 19
A.
Skill Work – Kettlebell Snatches
B.
5 Rounds (NFT)
25yd Weighted Walk AHAP
7 Chest to Bar Pull Ups
14 (7Rt/7Lt) Kettlebell Snatches 55/35
2015 01 19