Thursday 6.8.17
A. Clean – 75%x3, 78%x2, 81%x1, 77%x3, 80%x2, 83%x1, 79%x3, 82%x2, 85%x1, HS
B. Clean Deadlift on Riser – 90%x5, 95%x5, 100%x5
C. Parallel Front Squat + Front Squat – 65% x 3+2, 69% x 3+2, 72% x 3+2, 75% x 3+2
D. 2-Leg Bound – 3×6
2017 06 05