Thursday, 5.11.17

Total Taper

Power Clean
1×40%, 1×45%, 1×50%, 1×55%, 1×60%

Back Squat
1×40%, 1×45%, 1×50%, 1×55%, 1×60%

Bench Press
1×40%, 1×45%, 1×50%, 1×55%, 1×60%

Deadlift
1×40%, 1×45%, 1×50%, 1×55%, 1×60%

2017 05 10

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