Sunday Funday 11.30.14
A.
Teams of 2-3
30 minute amrap
70 Wall Balls 20/14 , 10’/9′
50 Box Jump Overs 24/20
30 Shoulder to Overhead 95/65
70 Wall Balls 20/14 , 10’/9′
50 Box Jump Overs 24/20
30 Shoulder to Overhead 115/75
70 Wall Balls 20/14 , 10’/9′
50 Box Jump Overs 24/20
30 Shoulder to Overhead 135/95
70 Wall Balls 20/14 , 10’/9′
50 Box Jump Overs 24/20
30 Shoulder to Overhead 155/105
70 Wall Balls 20/14 , 10’/9′
50 Box Jump Overs 24/20
30 Shoulder to Overhead 185/125
2014 11 29
Nicole, Bailey, Bri: 815 reps RXD
Jen, Dawn, Betsy: 677 reps, 33#, 43#, 53#, 53#
Neri, Mitch, Ray Ray 734 rx