Sunday 9.14.14
Look at those pretty CFSBers up there
“Helen”
3 rounds
400m run
21 kettlebell swings 55/35
12 pull ups
2014 09 13
A TRAINING EXPERIENCE LIKE NO OTHER
TRY CrossFit South Bend FREE!
Simply choose your experience level and get registered for your FREE Introduction today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive