Sunday 7.6.14
Congratulations to Robby and Lisa on your amazing wedding 🙂 Everyone! Post some marriage advice for Robby to the blog.
A.
Practice Double Unders for 7 minutes
B.
Hang Power Snatch x 3
C.
30 Ball Slams 40/30
12 Back Squats 185/125
20 Ball Slams 40/30
9 Back Squats 185/125
10 Ball Slams 40/30
6 Back Squats 185/95
2014 07 05
Compliment each other ever day, especially on the really challenging days.