Sunday 6.7.15
Remember – Tomorrow starts the Testing Week!
A.
15 minutes to establish Heavy Single Power Clean
B.
Perform 30 Reps at 70% of todays heavy single
C.
OPTIONAL CONDITIONING
For Time
Row 750
Run 600
2015 06 06
A TRAINING EXPERIENCE LIKE NO OTHER
TRY CrossFit South Bend FREE!
Simply choose your experience level and get registered for your FREE Introduction today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive