Sunday 5.25.14
A.
15 minutes to find Snatch 1rm
15 minutes to find Clean and jerk 1rm
B.
5 minute amrap
15 push ups
2 rope climbs
2014 05 24
A.
15 minutes to find Snatch 1rm
15 minutes to find Clean and jerk 1rm
B.
5 minute amrap
15 push ups
2 rope climbs
2014 05 24