Sunday 2.15.15
10 minute amrap
15 calorie row
15 burpees over the rower
15 hang power cleans 135/95
15 kettle bell swings 55/35 *american
2015 02 14
10 minute amrap
15 calorie row
15 burpees over the rower
15 hang power cleans 135/95
15 kettle bell swings 55/35 *american
2015 02 14