Sunday 10.12.14
A.
8 minute amrap
3 Deadlifts 225/150
3 Chest to Bar Pull Ups
6 Deadlifts 225/150
6 Chest to Bar Pull Ups
9 Deadlifts 225/150
9 Chest to Bar Pull Ups
12,12,15,15,18,18…etc
Continue up the ladder as much as you can in the time remaining
2014 10 11