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Saturday 9.27.14

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CHILDCARE NOTICE!: We will only have childcare at the 9:00am class everyone! sorry for the inconvenience

A.

21.18.15.12.9.6.3

Toes To Bar

Wallballs 30/20

Notes: This workout will have a 9 min cap – treat this workout as if it were a CrossFit Open workout, come in with a game plan and  get after it

 

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