Saturday 5.9.15
A.
Teams of 4
Relay Sprint 200m
120 Burpees as a team
Relay Sprint 200m
120 Overhead Squats @ 45 as a team
Relay Sprint 200m
120 Pull Ups as a team
27 minute cap
2015 05 08
A.
Teams of 4
Relay Sprint 200m
120 Burpees as a team
Relay Sprint 200m
120 Overhead Squats @ 45 as a team
Relay Sprint 200m
120 Pull Ups as a team
27 minute cap
2015 05 08