Saturday 4.25.15
A.
Double Under Practice
Touch and Go Clean and Jerk Practice
Toe to Bar Warm Up
B.
Teams of 2
Partner 1 – 3 minutes Clean and Jerks 135/95
Partner 2 – 3 minutes Clean and Jerks 135/95
Partner 1 – 2 minutes Toes to Bar
Partner 2 – 2 minutes Toes to Bar
Partner 1 – 1 minutes Double Unders
Partner 2 – 1 minute Double Unders
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