Saturday 10.28.17
Saturday – Day 62
- Snatch – 70%x1, 75%x1, 80%x1, 85%x1x2sets
- Clean & Jerk – 70%x1, 75%x1, 80%x1, 85%x1x2sets
- Front Squat – 80%x 3×2
2017 10 22
A TRAINING EXPERIENCE LIKE NO OTHER
TRY CrossFit South Bend FREE!
Simply choose your experience level and get registered for your FREE Introduction today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive