Saturday 10.11.14
A.
3 minutes max reps Thrusters 95/65
2 minutes max reps Kettlebell Swings 55/35 *American style
1 minute max reps Thrusters 95/65
3 minutes max reps Toes to Bar
2 minutes max reps Kettlebell Swings 55/35 *American style
1 minutes max reps Toes to Bar
Notes:
Score Thrusters, Kettlebell Swings, and Toes to bar separately.
2014 10 10