Saturday 1.21.17
PARTY TONIGHT 6-10pm
Dress a little fancier and bring some food 🙂
A. Snatch
1×1 @ 85-90-93% x 2
B. Clean and Jerk
1×1 @ 85-90-93% x 2
C. Pull from blocks
1×5 @ 125% of cj
2017 01 15
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