Monday Bright Spots – Amy and Masters Regionals
A Letter from Coach Amy
Every training year has its highs and lows and this one finished higher than expected 
😃#mastersregionalsqualifer for the 3rd year. My goal for the #crossfitopen2017 was to place in the top 130-150 in the world given my previous years finishings of 184 & 167. With a new training model by my #ccpopexcoach @b83 I surpassed that number greatly and landed at 101!!!!!
Still room for improvement and 1 year almost done from our 3 year training plan has me excited to stay the course and see the gains! #opexfitness#remotecoaching ! Thank you @b83 and @crossfitsouthbend my gym family, who continually give me encouragement and support to keep pushing harder 
💪🏻 — with Opex and Brandon Wilton at Crossfit South Bend.
2017 04 10