Monday 8.4.14
A.
Bench Press 1rm
B.
3 Rounds
200m Run
20 Ball Slams 40/30
*Compare to last bench and wod score on 5.19.14
2014 08 03
A.
Bench Press 1rm
B.
3 Rounds
200m Run
20 Ball Slams 40/30
*Compare to last bench and wod score on 5.19.14
2014 08 03