Monday, 5.08.17

Total Taper

Power Clean
1×60%, 1×70%, 1×75%, 1×80%, 1×85%

Back Squat
1×60%, 1×70%, 1×75%, 1×80%, 1×85%

Bench Press
1×60%, 1×70%, 1×75%, 1×80%, 1×85%

Deadlift
1×60%, 1×70%, 1×75%, 1×80%, 1×85%

2017 05 08

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