Monday 12.15.14
[vc_row][vc_column width=”1/1″][code][/code][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][text_output]Nice Job AJ!! (don’t kill me for putting a picture up of you and your mom, lol)
Parallel bars 10.3 – 1st
High bar 9.1- 1st
Rings 9.4 – 1st
Pommel 8.6 – 1st
Vault 9.1 – 2nd
Floor 7.9 – 2nd
Individual all around – 1st
Team all around – 1st
A.
“Lynne”
5 rounds
Max unbroken bodyweight bench press
Max unbroken pull ups
Notes: Rest as needed between rounds, but be reasonable. You may kip or strict for pull ups.[/text_output][/vc_column][/vc_row]
2014 12 14