Last Cinema Series Wod! Saturday 8.1.15
For time – 25 Minute Cap
10 Shield Pushes (half and back is one)
20 Hulk out Deadlifts 350/255
30 Single Arm Repulser Rows AHAP
40 Thor Swings
50 Romanov KB Swings 70/55
200m Quicksilver Sprint
2015 07 31
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